SUMMER SESSION, 7 WEEKS
9:15-10:30 (Rebecca) No classes 7/16,8/20
9:15-10:30 (Yin w/ Rebecca), no class 7/4, 8/22
5:30-6:30 (Rebecca), 7/4, 8/22
9:15-10:15 (Rebecca), no class 7/20, 8/24
Cost per session is $91 for M/W mornings
$70 for hour classes
Drop in for $15/$12 (hour classes)
Each Tuesday, join Chris Chapman to gather weekly to learn new forms (a total of 21) that will be challenging and increase one's balance.
A new session begins September 11, 4-5:00 p.m. Suggested donation of $6
Registration and more information at: firstname.lastname@example.org
Reiki Shares are the last Tuesday of the month and quarterly fundraising clinics will be announced.
As a Wellness Advocate, Rebecca can assist you in receiving your own Wholesale Account to benefit from these pure, therapeutic essential oils. Classes will be available to learn more about the usage, oils, and company.
Come view Katie Snell's Art throughout the Studio!
September 22, Roll Out Your Knotty Bits, with Meghan Cowens, 9:30-11 a.m., $25
September 29, Harvest Fair at the Microtel, Windham, 10-4, Chair massage and wellness table
October 6, Intro to Sacred Sound Meditation with Andrea Wenger, 1-4 p.m, www.andreawenger.com/events
October 26, Sound Healing Journeywork
with Ben Carroll, 6:30-8:30, $30/$35
Rebecca offers holistic massage therapy by appointment. On Monday, Wednesday, Friday enjoy a massage after yoga class at the Center!
$70 per hour
Aromatouch with Essential Oils, $55
Join a group guided meditation as Peter Ryner will facilitate meditative techniques from a wide variety of practices. This is a beautiful sacred practice upstairs in the Restful Nest.
Lana Fortier will lead Yoga Nidra, yogic sleep, as you relax comfortably and focus the mind on a rotation of consciousness.
Meditation: 9/13, 9/27, donation appreciated
Yoga Nidra: 9/6, 9/20 $10