BUY A YOGA CLASS PASS! starts March 1
5 class pass: $65
10 class pass: $120; if used in one
month, receive one free class!
(All passes must be used in 3 months)
Drops in are welcome for $15
Please check with Rebecca to make sure there's room, it's an intimate space.
Class are MWF at 9:15 AM
W 5:30-6:30 PM
**Yin Yoga is Wednesday morning at 9:15-10:30 and emphasizes on meditative, passive, static postures, held for 3-5 minutes to nourish, expand and strengthen the connective tissue. This practice complements an active, Yang practice
Each Tuesday, join Chris Chapman to gather weekly to learn new forms (a total of 21) that will be challenging and increase one's balance.
A new session begins January 29, 4-5:00 p.m. Suggested donation of $6
Registration and more information at: firstname.lastname@example.org or (207)671-9614
REIKI PRACTITIONER SHARES are the last Tuesday of the month at 6:00-7:00 and quarterly fundraising clinics will be announced. January 29 will begin the monthly shares.
As a Wellness Advocate, Rebecca can assist you in receiving your own Wholesale Account to benefit from these pure, therapeutic essential oils. Classes will be available to learn more about the usage, oils, and company.
Come view Katie Snell's Art throughout the Studio!
For More Info., please send a message through this website or at email@example.com
May 14, A Spiritual Journey: Wilderness, Lyme Disease & Healing
with Jaclyn Ouillette, 6-7:30 PM
May 23, Guided Meditation, 6:30-7:30
May 28, Reiki Share, 6-7 PM
May 31, Tea, Talk & Bug Spray DIY, 10:30 AM
June 1, Family Yoga, 9:30-10:30 AM with Rebecca
June 1, Yoga & Sound Healing with Rebecca and Andrea Wenger, 4-6 PM
June 2, Shakti Dance, 11-12:30 AM
June 4, LifeBreath with Laura, 6:30-8
June 8/9 Intro to Shamanism Weekend
June 18, Craig Shaknis Photos 6-8 PM
June 19, Astro Inklings with Tam, 6:45 PM
June 21, Ben Carroll Solstice Sound Healing, 6:30
Rebecca offers holistic massage therapy by appointment, integrating energy work, hot stones and doTERRA oils. On Monday, Wednesday, and Fridays, enjoy a massage after yoga class at the Center!
$70 per hour
Aromatouch with Essential Oils, $55
Thursdays, Massage with Julie McPherson
Reflexology with Suzanne Narbonne Girlando
Suzanne is grateful to offer this modality to help others find better health and happiness. She offers sessions by appointment for $50 which includes a warm foot bath, foot reflexology, and ends with a soothing foot massage. Contact Suzanne at 207-894-0002 or firstname.lastname@example.org
Monthly Meditation with Peter Ryner
May 23, Guided Meditation
June 6, Intro to Meditation
June 20, Guided Meditation
Come relax in this peaceful space for guided and group Meditation with Peter Ryner.
Thursdays at 6:30-7:30 p.m.
In 2019, guided meditation sessions will use each month as part of the process of designing, planting, maintaining, and then harvesting our own spiritual garden. This is both a fun and profoundly powerful way of using meditation, both in a group setting and in one's own personal practice, to move towards a more mindful and fulfilling spiritual path. These sessions will combine various meditation techniques with an introduction to the process of creative visualization, which Peter will be offering a workshop on in the future.
Donations appreciated for use of space