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Welcome to Ways to Wellness Center, 9B Whites Bridge Road, Windham, Maine

Welcome to Ways to Wellness Center, 9B Whites Bridge Road, Windham, MaineWelcome to Ways to Wellness Center, 9B Whites Bridge Road, Windham, MaineWelcome to Ways to Wellness Center, 9B Whites Bridge Road, Windham, Maine

Holistic services and classes

Join a Class

Welcome to Ways to Wellness Center, 9B Whites Bridge Road, Windham, Maine

Welcome to Ways to Wellness Center, 9B Whites Bridge Road, Windham, MaineWelcome to Ways to Wellness Center, 9B Whites Bridge Road, Windham, MaineWelcome to Ways to Wellness Center, 9B Whites Bridge Road, Windham, Maine

Holistic services and classes

Join a Class

About Us

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MEDITATION 2021

MEDITATION 2021

MEDITATION 2021

Monthly  Meditations:  First  Two  Tuesdays  

Tuesday Tea & Meditation

12:30-1:00 PM with Rebecca.  Come midday to center, breathe, with quiet meditation.  Join me LIVE or on Zoom. 

Zoom ID #815 1845 4530

PW: 714276

Suggested donation of $5 to Ways to Wellness Center are appreciated.


Contact Rebecca if you plan on joining class at lawind@waysto

Monthly  Meditations:  First  Two  Tuesdays  

Tuesday Tea & Meditation

12:30-1:00 PM with Rebecca.  Come midday to center, breathe, with quiet meditation.  Join me LIVE or on Zoom. 

Zoom ID #815 1845 4530

PW: 714276

Suggested donation of $5 to Ways to Wellness Center are appreciated.


Contact Rebecca if you plan on joining class at lawind@waystowellnesscenter or 207-749-4150


Thank you and Blessing of love and light during this different time for us all.  Namaste.

*****************

Guided Meditations  with  Peter

Thursday  evening

February  25  &  March 25

7:00-7:45  PM

ID#677  791  1300  PW  108193



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Yoga

MEDITATION 2021

MEDITATION 2021

YOGA ONLINE  & LIVE CLASSES

 with Rebecca LaWind: 

Monday: 9:15-10:15 AM

 ID# 982 7976 8640; PW 046625 


Wednesday Yin Yoga: 9:15-10:15 AM

ID# 995 8119 5459; PW 000031 


Wednesday evening 5:30-6:30 PM

 PMID #925 9807 2080; PW 032855 


Friday: 9:15-10:15 AM

ID# 955 9389 6195; PW 012258


 In studio space is limited to 4 with spacing, so reserve your spot

YOGA ONLINE  & LIVE CLASSES

 with Rebecca LaWind: 

Monday: 9:15-10:15 AM

 ID# 982 7976 8640; PW 046625 


Wednesday Yin Yoga: 9:15-10:15 AM

ID# 995 8119 5459; PW 000031 


Wednesday evening 5:30-6:30 PM

 PMID #925 9807 2080; PW 032855 


Friday: 9:15-10:15 AM

ID# 955 9389 6195; PW 012258


 In studio space is limited to 4 with spacing, so reserve your spot!  Connect with Zoom class 10 min prior to class to settle in so we can start classes on time.   I appreciate $10 Payments for each yoga class (or you can buy a pass ) through Venmo (Rebecca LaWind) or PayPal, (lawind@waystowellnesscenter.com) or check.  Thank You!


Yoga unites the mind, body, and soul in a way that eases tension, reduces stress, and promotes health and well being. Regular practice helps you feel centered, present, balanced, stronger, and more flexible. Yoga also encourages deeper breathing and a positive outlook on life.  All Classes here are welcoming to all-level students.  See our Calendar link above for class information.

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About Rebecca

Special Events

Special Events

Rebecca LaWind, owner of Ways to Wellness, is a licensed massage therapist since 1999 and certified Kripalu yoga teacher since 2004.  She opened Ways to Wellness Center after Kathy closed Raindrop Yoga Studio in 2017.   Her mission for this center is to offer sacred space and holistic services for community to breathe, feel, heal, thrive,

Rebecca LaWind, owner of Ways to Wellness, is a licensed massage therapist since 1999 and certified Kripalu yoga teacher since 2004.  She opened Ways to Wellness Center after Kathy closed Raindrop Yoga Studio in 2017.   Her mission for this center is to offer sacred space and holistic services for community to breathe, feel, heal, thrive, and gather.   Rebecca also offers youth yoga throughout the community and loves bringing people together to connect in a mindful, compassionate, nurturing way.  Namaste.












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Special Events

Special Events

Special Events

Spring Cleaning Standard Process 10-day Gentle Detox Program

with Ginny Pomeroy


March 22, 29 & April 5, 2021

4:30-5:30 PM


This detox is supported by three, one-hour weekly zoom classes with the 10-day detox having some flexibility beginning 3/24-27.

 

Cost is $100, registration due by March 13.


Facilitated by Ginny Pomeroy, MAPT, NTP, BCHN


Register with Rebecca at lawind@waystowellnesscenter.com


Contact Us

Visit Our Location: 9B Whites Bridge Road, Windham Maine

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 

The schedule of classes and events is listed in our Calendar Section.

Ways to Wellness Center

207-749-4150

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