Welcome to Ways to Wellness Center, 9B Whites Bridge Road, Windham, Maine
Holistic services and classes
Welcome to Ways to Wellness Center, 9B Whites Bridge Road, Windham, Maine
Holistic services and classes
About Us
Meditation
Yoga
Rebecca LaWind, owner of Ways to Wellness, is a Licensed Massage Therapist since 1999 and certified Kripalu yoga teacher since 2004. She opened Ways to Wellness Center after Kathy closed Raindrop Yoga Studio in 2017. Her mission for this center is to offer sacred space and holistic services for community to breathe, feel, heal, thrive,
Rebecca LaWind, owner of Ways to Wellness, is a Licensed Massage Therapist since 1999 and certified Kripalu yoga teacher since 2004. She opened Ways to Wellness Center after Kathy closed Raindrop Yoga Studio in 2017. Her mission for this center is to offer sacred space and holistic services for community to breathe, feel, heal, thrive, and gather. Rebecca also offers youth yoga throughout the community and loves bringing people together to connect in a mindful, compassionate, nurturing way. Namaste.
MASSAGE THERAPY & BODYWORK:
Rebecca offers holistic massage therapy including Swedish, deep tissue, hot stones, Reiki, doTERRA essential oils, Yoga Nidra, all chosen to meet one’s individual needs.
Cost is $75 per hour
ABMP Member
Healing Tribe Practitioner
Heaven & Earth Gift Certificates
As a Gift Card Redemption Partner, I will be honoring any Heaven and Earth Gift Cards issued between 1/1/2018 and 12/31/2021. Please read below for redemption terms and conditions.
Terms and Conditions
- Gift cards with an issue date between 1/1/2018 and 12/31/2021 may be redeemed. Anything issued before 1/1/2018 or after 1/1/2022 must be redeemed with Heaven & Earth Massage and Wellness.
- Gift cards must be validated prior to appointment date.
- You must let me know you are using a Heaven & Earth Gift card and provide me with the gift card number at the time of booking.
- The physical Gift Card must be presented at the time of booking.
- If there is a remaining balance on the Gift Card after the service, I will issue you a Gift Card with the remaining balance.
- I am not an employee, partner, legal representative, agent, joint venturer of Heaven & Earth and or affiliated with Heaven & Earth in any way.
See Calendar Section for more Information on bodywork offerings, classes & events.
Yoga
Meditation
Yoga
YOGA ONLINE & LIVE CLASSES
2022:
Monday: 9:15-10:15 AM
ID# 982 7976 8640; PW 046625
(No class 7/4)
Wednesday Yin Yoga: 9:15-10:15 AM
ID# 995 8119 5459; PW 000031
Wednesday evening 5:30-6:30 PM
ID #925 9807 2080; PW 03285
June 22, 2022
Circle of Lights following class
Friday: 9:15-10:15 AM
ID# 955 9389 6195; PW 012258
In studio space is
YOGA ONLINE & LIVE CLASSES
2022:
Monday: 9:15-10:15 AM
ID# 982 7976 8640; PW 046625
(No class 7/4)
Wednesday Yin Yoga: 9:15-10:15 AM
ID# 995 8119 5459; PW 000031
Wednesday evening 5:30-6:30 PM
ID #925 9807 2080; PW 03285
June 22, 2022
Circle of Lights following class
Friday: 9:15-10:15 AM
ID# 955 9389 6195; PW 012258
In studio space is intimate, so reserve your spot OR Connect with Zoom class 10 min prior to class to settle in so we can start classes on time. Classes are $15 to drop in or $13 with pass of 3 or more classes. Payments at Venmo (Rebecca LaWind) or PayPal, (lawind@waystowellnesscenter.com) or check. Thank You!
Yoga unites the mind, body, and soul in a way that eases tension, reduces stress, and promotes health and well being. Regular practice helps you feel centered, present, balanced, stronger, and more flexible. Yoga also encourages deeper breathing and a positive outlook on life. All Classes here are welcoming to all-level students.
Meditation
Meditation
Meditation
Monthly Meditations:
Tuesday Tea & Meditation
12:30-1:00 with Rebecca
On summer break
Zoom #
ID# 815 1845 4530;
PW 714276
Contact Rebecca if you plan on joining us at lawind@waystowellnesscenter or 207-749-4150
Donations to Ways to Wellness Center are greatly appreciated.
Join us for our monthly Circle of Lights meditat
Monthly Meditations:
Tuesday Tea & Meditation
12:30-1:00 with Rebecca
On summer break
Zoom #
ID# 815 1845 4530;
PW 714276
Contact Rebecca if you plan on joining us at lawind@waystowellnesscenter or 207-749-4150
Donations to Ways to Wellness Center are greatly appreciated.
Join us for our monthly Circle of Lights meditation, journaling, community connection.