LifeBreath, monthly with Laura Shaknis,
$25 if preregistered, $30
July 12, 2024 at 6:30 PM!
LifeBreath is a high level transformational breathing technique that combines the power of breath-work with conscious intention to facilitate positive change. It maximizes the body's cleansing system and revitalizes through increased oxygenation and improved energy flow.
This is a community event and please bring a blanket and items to make you most comfortable reclined. Some props are available also at the studio.
Laura is a personal coach and LifeBreath facilitator for over 10 years.
**************
Jason LaWind of Mindul Music and Rebecca of Ways to Wellness are coming together as Harmony Within, offering Sound Journeys at the studio! We are now offering a unique sound journey of crystal bowls, a majestic gong, native flute, nature sounds, & more. These harmonious vibrations have the incredbile ability to calm our minds, uplift our spirits, and restore balance within.
June 21, 2024 Evening for Summer Solstice
889 Roosevelt Trail, Windham, Maine
This is a free event ( donations are welcome and apprecated) and to reserve a spot, please contact Rebecca
Copyright © 2018 Ways to Wellness - All Rights Reserved.
Powered by GoDaddy Website Builder