Events
LifeBreath with Laura
Sound Journey with Harmony Within
Sound Journey with Harmony Within
LifeBreath, monthly with Laura Shaknis,
$25 if preregistered, $30
November 8 and December 13, 2024 at 6:30 PM!
LifeBreath is a high level transformational breathing technique that combines the power of breath-work with conscious intention to facilitate positive change. It maximizes the body's cleansing system and revitalizes through increased oxygenation and improved energy flow.
This is a community event and please bring a blanket and items to make you most comfortable reclined. Some props are available also at the studio.
Laura is a personal coach and LifeBreath facilitator for over 10 years.
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Sound Journey with Harmony Within
Sound Journey with Harmony Within
Sound Journey with Harmony Within
Jason LaWind of Mindul Music and Rebecca of Ways to Wellness are coming together as Harmony Within, offering Sound Journeys at the studio! We are now offering a unique sound journey of crystal bowls, a majestic gong, native flute, nature sounds, & more. These harmonious vibrations have the incredbile ability to calm our minds, uplift our spirits, and restore balance within.
November 15 at 6:30, Ways to Wellness
December 20 at 6:30 For Winter Solstice, Ways to Wellness
889 Roosevelt Trail, Windham, Maine