Events

LifeBreath,   monthly  with  Laura  Shaknis,   

 $25  if  preregistered,  $30

October  18, 2024 at 6:30 PM!

LifeBreath is a high level transformational breathing technique that combines the power of breath-work with conscious intention to facilitate positive change.  It maximizes the body's cleansing system and revitalizes through increased oxygenation and improved energy flow.

This is a community event and please bring a blanket and items to make you most comfortable reclined.  Some props are available also at the studio. 

Laura is a personal coach and LifeBreath facilitator for over 10 years.

**************

Jason LaWind of Mindul Music and Rebecca of Ways to Wellness are coming together as Harmony Within, offering Sound Journeys at the studio!  We are now offering a unique sound journey of crystal bowls, a majestic gong, native flute, nature sounds, & more.  These harmonious vibrations have the incredbile ability to calm our minds, uplift our spirits, and restore balance within.

September 20, 2024 at 7:00 PM for Autumn Equinox

October 4th at 6:30 at Greener Postures, West Falmouth, $25

November 15, Ways to Wellness

December 20 For Winter Solstice, Ways to Wellness

889 Roosevelt Trail, Windham, Maine

Suggested  donations of $20 are welcome and appreciated.  To reserve a spot, please contact Rebecca.